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What is Qigong and Why is it Essential?
- Admin
- Apr 7, 2017
- 1 min read
Updated: Apr 16, 2023
This practice is meant to cultivate the energy and strength of nature into one’s body to promote … In TCM, poor health is the result of blocked energy that flows through the twelve meridians – or sections – of the body. Thus, qigong is believed to promote health by allowing your energy, or qi, to flow through the body (1, 2).
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